I had a bad week, well a bad 4 days. I did well Mon-Wed then I had a very bad few days. I traveled on Wednesday and Thursday and while Wednesday went well-Thursday....not so much. I ate Pizza Ranch for lunch, enough said. I did not limit myself or plan well for my diet that day. Friday was not horrible but, Saturday and Sunday were rough. I didn't do my organized or planned exercise so, that was a failure as well. But, tomorrow is another day so we start over. I did join the Y last week so we will start the week off right and get my workout in each day and focus on a good week. Start of November-means almost holiday season and even more temptation, let's keep at it and stay on track.
Meal Plan for the Week:
Monday-Turkey Tacos
Tuesday-Hamburger Helper
Wednesday-Spaghetti
Thursday-Tuna Melts
Friday/Saturday-I will be in Illinois with friends focus on healthier choices
Sunday-Roast and Veggies
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