Thursday, April 15, 2010

10 lbs lost...

Well, the first goal has been met! WOO HOO! Feeling good and still ignoring the hunger.

Have been out there moving and sweating whenever possible and entering all my food at:
www.dailyburn.com it has been my savior.

Here's to keeping it up!!

Wednesday, April 14, 2010

Amazing Article

Check out the latest at www.workoutmommy.com to find a great article on Food Guilt!

I have lost almost 10lbs as of tomorrow morning if I meet my goal! I will keep you updated!

Thursday, April 8, 2010

KettleBells Training!

There is a new video available on Shape.com showing some basic KettleBell moves! I got my kettlebell at TJ Maxx yesterday a basic 5lb for $5. What a steal!

Have had a great few weeks, getting in plenty of miles, eating very well and have lost about 7 lbs in 2 wks.

Have a 90 day plan, so I am feeling good about it.

Keeping up the good work and I saw a new meal at Panera that is 300 calories!
Pick-Two pairing:
Greek Salad *a FAV* and their new Black Bean soup. So healthy and affordable, I can't wait for an excuse to eat it!

Try out my new website for tracking all healthy choices, www.dailyburn.com


AWESOME!!