Starting Week 3 of 28 days of Health

Last week was fairly good, I worked out 5 days of the week.  I ate very well and managed to only cheat for one 24 hour period.  I felt pretty good about my personal choices and the choices of my family.  We ate healthy, in meal plan and did well. 

This week's meal plan:
Mon-Hamb Helper
Tues-Chicken Stir Fry
Wed-Chicken Helper
Thurs-Chicken Soup
Friday-Steak and Baked Potatoes
Sat-Mom and Dad's Date Night

We do fairly well in eating portion controlled and adding veggies even with Hamb/Chicken Helper.

Keep at BEING HEALTHY!