The past week of so have flown past, busy with work and life makes keeping up with the blog challenging. However, 2 weeks ago I lost 1 lb and worked out 4 days, not going to complain.
This last week, with STRONG encouragement from my hubby I have 3.5 days of working out(shoveling on Sat. is considering 1/2) and about 1 lbs lost. Not the huge numbers but, at least we have continued the positive. I had some major "sweet" attacks this week and have tried but not always succeeded in avoiding them.
So this week, my Kettlebell class started, I LOVE IT!. Wow, totally different than ANY other fitness class I have taken recently. If you don't know what they are, well check out the link and see what its all about. Can say I was sore on Friday but, could still walk!!
I have good things this week, if weather permits I have a 3mile walk on Sat so wish me good thoughts and 2 days of Kettlebells plus a walking date with a new mommy on Wed at Merle Hay Mall. Here is to happy fitness!!
KettleBells
http://kettlebell.com/
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