Well two weeks ago while expecting a great Valentine's day weekend including my 1st 5K of the season I was hurt. It for better lack of a term SUCKED! I broke my big toe on the right foot in several pieces as well as lost my nail and due to the force of the items that fell on it, it required 4 stitches. Pain is a word, the first 3-6 days were rough and now I am in recovery!
I started wearing a shoe off and on Thursday and Friday and was able to walk with DJ around the block (slowly) and at a fare pace. It is still sore, and yes swollen and ugly but, we are on the road to recovery.
I am going to start the training again for a 5K in April, is the goal. Kettlebells was GREAT and I would recommend it to anyone who is interested. I am planning on starting another class as soon as I am released by the doctor.
Hope you are able to get out and about and be healthy in the sun and daylight.
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