Well we have eaten very healthy or much healthier over the last week. Have walked several times and have even walked 3 miles. It is step in the right direction.
I have put on a pair pants today that recently did not fit well. They feel better and I did not need Spanx to wear them comfortably!
It's a step in a new direction consistancy and better lifestyle for the family.
5K is in 2 weeks, walking and keeping at it till the big day.
Small accomplishments are better than none!
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You can do it! Nothing beats the feeling of being in control of your life-nothing!
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