Last week was a good week, we ate healthy as a family, I was able to walk 4 days of the week and did at least a 1.5 miles per day. One day we did 3. I was tracking all my intake of food last week and was able to really see what I was eating. Did great during the week however, the weekend....WOW did I go off the edge.
I started Sat. well however Sat. night's Pizza and Ice Cream did my day in.
Sunday- I was bad, all around bad.
I did on Saturday walk 3 miles and did it in 50 minutes. So pretty good.
Let's hope this week is healthy again and weekend is much better!!
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