Seriously, what the HECK is wrong with me today?? I have consumed 1700 calories and I am STARVING. I have had plenty to eat, I walked minimally this morning however, right now I could eat a large pizza by myself. I had wanted to take a 2nd walk this evening with DJ however, that didn't work out and by the time he was in bed it was 815pm....too late for me to walk again. That is when my hubby has his turn to walk and I can't break the good habits he has started. It is soo frustrating, I have done well, last 15 pounds in about 6 weeks. However, I am not over the past 4-5 days really fluctuating. It isn't PMS, it isn't that I am BORED/SAD/LONELY (prior excuses to eat) it is I am hungry!!!
I going to drink a big glass of water and go to bed, and pray for the morning to come quickly so, that I can eat a bowl of yummy Fiber One Cereal.
I will share my new recipe for homemade Peanut Butter and Chocolate Granola bars tomorrow, going to try and make them "reduced" fat and with Flax seed for extra healthiness!
Night Night All!!
Monday, May 17, 2010
Sunday, May 2, 2010
30 days in..
We are 30 days into our 90 day challenge- HOW HAVE YOU DONE???
I will admit some days are great and others really suck!! But, all in all some loss is better than none. I have lost an overall of 13 lbs in 30 days. I am happy with that and have kept my cardio (walking) up to a consistant level.
I have done better and been more consistent this past 30 days and this has been my first big success since our son has been born.
I will admit some days are great and others really suck!! But, all in all some loss is better than none. I have lost an overall of 13 lbs in 30 days. I am happy with that and have kept my cardio (walking) up to a consistant level.
I have done better and been more consistent this past 30 days and this has been my first big success since our son has been born.
Thursday, April 15, 2010
10 lbs lost...
Well, the first goal has been met! WOO HOO! Feeling good and still ignoring the hunger.
Have been out there moving and sweating whenever possible and entering all my food at:
www.dailyburn.com it has been my savior.
Here's to keeping it up!!
Have been out there moving and sweating whenever possible and entering all my food at:
www.dailyburn.com it has been my savior.
Here's to keeping it up!!
Wednesday, April 14, 2010
Amazing Article
Check out the latest at www.workoutmommy.com to find a great article on Food Guilt!
I have lost almost 10lbs as of tomorrow morning if I meet my goal! I will keep you updated!
I have lost almost 10lbs as of tomorrow morning if I meet my goal! I will keep you updated!
Thursday, April 8, 2010
KettleBells Training!
There is a new video available on Shape.com showing some basic KettleBell moves! I got my kettlebell at TJ Maxx yesterday a basic 5lb for $5. What a steal!
Have had a great few weeks, getting in plenty of miles, eating very well and have lost about 7 lbs in 2 wks.
Have a 90 day plan, so I am feeling good about it.
Keeping up the good work and I saw a new meal at Panera that is 300 calories!
Pick-Two pairing:
Greek Salad *a FAV* and their new Black Bean soup. So healthy and affordable, I can't wait for an excuse to eat it!
Try out my new website for tracking all healthy choices, www.dailyburn.com
AWESOME!!
Have had a great few weeks, getting in plenty of miles, eating very well and have lost about 7 lbs in 2 wks.
Have a 90 day plan, so I am feeling good about it.
Keeping up the good work and I saw a new meal at Panera that is 300 calories!
Pick-Two pairing:
Greek Salad *a FAV* and their new Black Bean soup. So healthy and affordable, I can't wait for an excuse to eat it!
Try out my new website for tracking all healthy choices, www.dailyburn.com
AWESOME!!
Sunday, March 28, 2010
Biggest Loser at Home
Rules/Guidelines
1. Initial Weigh-in
2. Monthly update weigh-ins
3. Weight gains require $.50/pound
4. Final weigh-in
5. Initial weigh-in/final weigh-in=% weight loss
6. WINNER takes all!!
1. Initial Weigh-in
2. Monthly update weigh-ins
3. Weight gains require $.50/pound
4. Final weigh-in
5. Initial weigh-in/final weigh-in=% weight loss
6. WINNER takes all!!
More Updates Coming!!
Finally have been given the okay from Dr's to get back out on the fitness trail. Thank goodness! I walked 4 days so far this week. Anywhere from 1 mile to 2.5 miles. It was a good week, had the baby in the stroller and managed well.
Starting a Biggest Loser Competition with some friends....if anyone else is interested in joining let me know, weigh in and measurements are by Saturday, April 3rd.
Will last 90 days and will be 10.00 entry fee...
Gaining costs you $.50/pound and losing is free!
The winner at the end (greatest % of weight lost) will win all the money in the till.
Stats to come....Names not included!!!
Jayme
Starting a Biggest Loser Competition with some friends....if anyone else is interested in joining let me know, weigh in and measurements are by Saturday, April 3rd.
Will last 90 days and will be 10.00 entry fee...
Gaining costs you $.50/pound and losing is free!
The winner at the end (greatest % of weight lost) will win all the money in the till.
Stats to come....Names not included!!!
Jayme
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