There is a new video available on Shape.com showing some basic KettleBell moves! I got my kettlebell at TJ Maxx yesterday a basic 5lb for $5. What a steal!
Have had a great few weeks, getting in plenty of miles, eating very well and have lost about 7 lbs in 2 wks.
Have a 90 day plan, so I am feeling good about it.
Keeping up the good work and I saw a new meal at Panera that is 300 calories!
Pick-Two pairing:
Greek Salad *a FAV* and their new Black Bean soup. So healthy and affordable, I can't wait for an excuse to eat it!
Try out my new website for tracking all healthy choices, www.dailyburn.com
AWESOME!!
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